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Guilt, Goals, and Greens: How Off-the-Course Emotion May Be Sabotaging Your Swing (and what to do about it)
teamlegacy | July 26, 2024
“If you shot a 65 [on 9 holes] and I’m a much better golfer, why the f&ck would I listen to you?” If you’re here for swing technique and discussions on the latest golf equipment and tech, this isn’t the show for you. In today’s episode, I directly answer that question, share my frustrating (putting...

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teamlegacy | July 6, 2024
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teamlegacy | July 6, 2024
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teamlegacy | July 6, 2024
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teamlegacy | July 6, 2024
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FuelFest Revs Its Engines
teamlegacy | July 1, 2024
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How To Fix a Brochure Website So it Converts Like Crazy!
teamlegacy | June 27, 2024
We’ve all had the experience of the conversation hog – that guy at the networking event who never stops talking about himself. It’s painful to be around. You can see his victims backing off and scanning the room to find an escape route. They’ll suddenly need a bathroom break, or they will spot someone across...
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Appearance


White Irises
Ogawa Kazumasa
Cherry Blossom
Ogawa Kazumasa

The Appearance settings allow you to control the text color, background color, border, and box shadow of the box.
- Text Color The Text Color setting allows you to specify the color of the text within the box. The text color can be specified using the color picker, by entering a hex color code, or using a global color.
The most searched cars

Key Points:
- Emotional awareness and management are crucial in golf and life.
- Identify how and where emotions manifest in your body to proactively address them.
- Set high expectations and speak confidently about yourself and your goals.
- Practice self-compassion and curiosity to overcome emotional barriers.
- Take action and continuously improve to achieve desired outcomes.
Key Quotes:
- “Emotion is simply a sign from your body trying to communicate that something’s going on.”
- “Speak confidently about yourself, who you are, what you do, what your goals are. Shine your brightest, take up space. It is safe to be you.”
- “Emotional awareness and management are crucial in golf and life.”
Time Stamps:
- [00:00] Introduction: Tension and Guilt on the Golf Course
- [11:26] The Impact of Guilt on Performance
- [14:16] Emotional Awareness and Management
- [21:47] Overcoming Emotional Barriers with Self-Compassion
- [25:36] The Importance of Emotional Awareness in Others
- [32:24] Continuous Improvement on the Path to Becoming a Scratch Golfer
- [37:35] Conclusion: Emotional Awareness and Management in Golf and Life
Subscribe to the More Pars Than Bogeys Newsletter:
This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds to shoot more pars than bogeys.
Each week, I’ll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential.
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Testing post
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into…
test post
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Here we make a test page.
The Default Page Heading option lets you show or hide the default theme heading for the Page post type.
- Show gives you two choices, these are Yes or No. When Yes is chosen, the theme's page title will display on your Beaver Builder layouts. When choosing No, you must enter the CSS selector for your active theme's page heading for this feature to work.
- CSS Selector allows you to enter the theme's CSS selector for the page title. The default selector
.fl-post-header
is used to hide the page title for the BB Theme.
How To Fix a Brochure Website So it Converts Like Crazy!
We’ve all had the experience of the conversation hog – that guy at the networking event who never stops talking about himself. It’s painful to be around. You can see his victims backing off and scanning the room to find an escape route. They’ll suddenly need a bathroom break, or they will spot someone across…
FuelFest Revs Its Engines
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Internal studio 1
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Internal Studio 2
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Internal blog content 1
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Internal Blog content 2
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Guilt, Goals, and Greens: How Off-the-Course Emotion May Be Sabotaging Your Swing (and what to do about it)
“If you shot a 65 [on 9 holes] and I’m a much better golfer, why the f&ck would I listen to you?” If you’re here for swing technique and discussions on the latest golf equipment and tech, this isn’t the show for you. In today’s episode, I directly answer that question, share my frustrating (putting…
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50
50

Key Points:
- Emotional awareness and management are crucial in golf and life.
- Identify how and where emotions manifest in your body to proactively address them.
- Set high expectations and speak confidently about yourself and your goals.
- Practice self-compassion and curiosity to overcome emotional barriers.
- Take action and continuously improve to achieve desired outcomes.
Key Quotes:
- “Emotion is simply a sign from your body trying to communicate that something’s going on.”
- “Speak confidently about yourself, who you are, what you do, what your goals are. Shine your brightest, take up space. It is safe to be you.”
- “Emotional awareness and management are crucial in golf and life.”
Time Stamps:
- [00:00] Introduction: Tension and Guilt on the Golf Course
- [11:26] The Impact of Guilt on Performance
- [14:16] Emotional Awareness and Management
- [21:47] Overcoming Emotional Barriers with Self-Compassion
- [25:36] The Importance of Emotional Awareness in Others
- [32:24] Continuous Improvement on the Path to Becoming a Scratch Golfer
- [37:35] Conclusion: Emotional Awareness and Management in Golf and Life
Subscribe to the More Pars Than Bogeys Newsletter:
This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds to shoot more pars than bogeys.
Each week, I’ll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential.
Here we make a test page.
The Default Page Heading option lets you show or hide the default theme heading for the Page post type.
- Show gives you two choices, these are Yes or No. When Yes is chosen, the theme's page title will display on your Beaver Builder layouts. When choosing No, you must enter the CSS selector for your active theme's page heading for this feature to work.
- CSS Selector allows you to enter the theme's CSS selector for the page title. The default selector
.fl-post-header
is used to hide the page title for the BB Theme.
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WordPress Core Colors
WordPress Core Colors
WordPress Core Colors
Hi. I'm H2 section title.
Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.
The Default Page Heading option lets you show or hide the default theme heading for the Page post type.
Show gives you two choices, these are Yes or No. When Yes is chosen, the theme's page title will display on your Beaver Builder layouts. When choosing No, you must enter the CSS selector for your active theme's page heading for this feature to work.
CSS Selector allows you to enter the theme's CSS selector for the page title. The default selector
.fl-post-header
is used to hide the page title for the BB Theme.
The Default Page Heading option lets you show or hide the default theme heading for the Page post type.
- Show gives you two choices, these are Yes or No. When Yes is chosen, the theme's page title will display on your Beaver Builder layouts. When choosing No, you must enter the CSS selector for your active theme's page heading for this feature to work.
- CSS Selector allows you to enter the theme's CSS selector for the page title. The default selector
.fl-post-header
is used to hide the page title for the BB Theme.
Hi. I'm H2 section title.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum scelerisque ipsum quis tortor tincidunt elementum pharetra. Etiam vitae massa libero. Sed congue, nulla vel tempor placerat, lorem sem cursus eros, eget dapibus risus dolor at lectus.
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Hi. I'm H2 section title.
Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.
“If you shot a 65 [on 9 holes] and I’m a much better golfer, why the f&ck would I listen to you?” If you’re here for swing technique and discussions on the latest golf equipment and tech, this isn’t the show for you. In today’s episode, I directly answer that question, share my frustrating (putting...
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